Way to Diet

Reading about all these diet plans has made me terribly hungry!

I have zeroed down on two options after some initial research. Taking a weight loss supplement like amway  / herbalife, etc or going on a lemonade diet.

Diet supplements are apparently high protein low carb products which supplement your meal plan. Let me check out more on the exact content fibre content and price of the products.

A lemonade diet seems to be a much cheaper option - only needs harder work. Drink fresh lemonade every day with cayenne pepper and maple syrup. However I have to see whether maple syrup and cayenne pepper are available on the shelf in my town! While internet may have wiped out the distances between continents and you get as much information in New York as in Nuaghat - there's still a long way to go in getting physical products conveniently...sigh. What could be the Indian and locally available substitutes for maple syrup and cayenne pepper?